• instagram
  • facebook
  • twitter
  • tumblr

Jewelry style shop
for modern gentlemen.


Sharing Yoga,sharing Life, Sharing Love. #5

SHIHOKO’s Healthy Yogic lifestyle

  • Feb.13.2017
  • Category: JOURNAL


  • Share:
  • facebook
  • twitter

Namaste, everyone!
Our travelling has been continuous! From our summer TTC in beautiful Vancouver, a stopover in Portland, we returned to Europe making stops in Amsterdam, Praha, Bari Dubrovnik and Milan. We arrived back in Japan visiting China on our way to Thailand for our annual detox retreat! We then visited Singapore to help the Singapore Sangha...we are always teaching yoga everywhere in the world. We are always sorry to be so late with our updates!
Now we are staying in Hawaii Island with our students, rising every morning for 4:30 meditation.
For the last few years we have maintained the same cycle from the Jungle of Thailand to the Jungle of Hawaii during the winter time. Padma is always dreaming to play in the snow and thinking about Snowman alot! Hope oneday she can wear her favorite rain coat&shoes and walk in the snow in the near future!
We have returned to Europe the last 3 years! Last year we were introduced To Czech Republic and Croatia.
We enjoyed the touring and hope to visit everyone again!
These are our beautiful memories from the last while….

ここ数ヶ月の間、バンクーバーで行われたヨガティーチャーズトレーニングから、ポートランド、そしてヨーロッパ( アムステルダム、プラハ、バーリー、ドブロブニク、ミラノ)に再び戻り、日本、中国、タイで行われたデトックスヨガリトリートを終え、シンガポールと旅を続けおりました。

Arrived in Praha!


We moved from Praha to Bruno for yoga workshop.


It is really family friendly to use Airbnb. We found an apartment in the center of old town.


I love Mucha!


This city is a museum!


We did not have high expectations for the vegan restaurant in Prague however we were surprised by some very great places!


We came to Bari in the south Italy for vacation!

バケーションで来た 南イタリアのバーリーという港町に到着!

Padma is learning how to make pasta from Italian mama.


Padma always find favorite grandma all over the world.


It was the last Vegan gelato(made by ricemilk) eating in Italy this year.

パドマさんの大好きなVegan ジェラート(ライスミルクで出来ています)、今年の食べ納め。

We had 8hours ferry ride, arrived in Dobrovnik in Croatia!


Here is the model city of "Kiki's delivery" from Miyazaki film.
We had a great time with our friend's family together on my birthday.

宮崎駿監督「魔女の宅急便」のモデルになった街。 私のお誕生日の記念に、友人家族と共に楽しい時間を過ごしました。

From spring until summer we will be living in Japan. Hope we can meet you somewhere someday!



【SHIHOKO】 Shihoko Otsubo
( Zuddha Lotus School organizer )

Born in the small town of Omuta Japan, She began her childhood dedicated to Kami-sama through care and cleaning of her altar. She soon became enthralled with the graceful world of Ballet and Dance. Once she met Yoga her life was transformed into her true path as a healer. Since then she has taravelled the world studying with many teachers in many healing modalities and dedicating herself to purification through a Yogic lifestyle.
Currently with her husband and new daughter she travels the word sharing the pathoif yoga through, practice, fine vegan food and dedicated service.

【SHIHOKO】 おおつぼ しほこ
(ZuddhaLotus school オーガナイザー)

福岡県出身。 幼児期より身体の表現の世界に魅せられバレエの道へと進む。 後ホスピタリティービジネスと出会い、人との繋がりを意識する傍ら、心と体のバランスを整えるホリスティックな生き方を教えるヨガの世界に魅了され、インストラクターの道に進む。今までの人生のプロセスでは感じられなかった自分自信との繋がりを強く感じたことがきっかけで、ヨガという生き方をライフスタイルにも積極的に取り入れ、食事法、瞑想などあらゆる種類の「浄化」作業の改善を始める。 2000年より上海へ移住、スタジオロータスshanghaiを主宰し、日本、アジア、インド、北米、オーストラリア、ヨーロッパなど、ヨギーであるライフパートナー、ウェイロン・ベルディングと共に、世界中を旅しヨガや瞑想を教え、学びを続けている。
現在は一児の母。ヨガファミリーとして旅をしながら、ウェイロンが自らが開発した、個性溢れる「Zuddha Yoga」を共に教え、オーガナイザーとして世界中でワークショップを展開し、地球と人類への手助けを、ヨガと音楽と通じて社会貢献し、ヨガの信念に基づいたシンプルでアヒムサ(非暴力)な生活と活動を続けている。